Eye Care Tips for the Elderly: Maintain Clear Vision Even After 60
Vision loss is one of the most discussed health complications that older people experience. It might be part and parcel of the natural ageing process, but it’s worrying, nonetheless. Growing age also welcomes health issues such as diabetes, high blood pressure and poor heart health. All these altogether influence eyesight. It is best to be transparent during a visit to eye opticians. Do not hide information related to supplements, medication and food habits. Your lifestyle choices, such as exercise routine, sleeping and eating schedules, everything influences vision. People over 60 often complain of their limited vision. As we grow older, reading becomes a struggle. It is known as Presbyopia. Holding things further away or using glasses that support both myopia and presbyopia can solve the issue. We all are familiar with how smoking or drinking impacts our eyes. However, you might not be aware that cutting out unhealthy (processed or frozen) fried and sweetened dishes can im...